-GREAT FOR ALL BODY TYPES-GREAT FOR WORKING OUT SWEATBAND$20.00PriceSize*SelectQuantity*Add to CartHow longWaist train for 8 hours per day Wear your waist trainer while eating eating, you will eat less, you will eat slower, if you stay compressed you will eat less! CareWash with laundry detergent and let air dry MeasureWrap tape measure around waist 2” above belly button, pull the tape nice and tight and read inches
